Podcast episode featuring legendary ROC radio icon and longtime friend Scott Spezzano joins the show to talk about his life on the air,...

My daughter Abigail is a senior in high school and had to do a mandatory service project that involved researching a societal issue....

Joe the Plumber (whom is neither a licensed plumber or actually named Joe) is an absolute piece of shit and everything that is wrong with...

To all you Mothers… Happy Mother’s Day! This will be my first Mother’s Day without my Mom, she died 6 months ago. I miss her everyday....

I wish I was romantic.  Not necessarily in relationships but in life.  Ya’ know like those in love with life people?  Would I feel better...

Yea, for lack of anything better to write today (which is balogna, I have a lot, just not the time), I’m going to hop on the Miley Cyrus...

I am proud to announce that my 16 year old daughter just made the varsity soccer team at her high school.  And I might add, it is the...

For those of us that have kids… the summer vacation is almost over or if you live on the East Coast like me we still have a month to go....

I’ve had a very specific pattern to my life for the past 22 years.  I’ll have like one day of calm and then 29 days of slowly escalating...

The human brain is really amazing.  Well the combination of the brain and body is really amazing.  Ok, no really the combination of...

A lot of things I read last week got me thinking about perceived danger and being trusting or not being stupid and protecting yourself....

Taking a little trip tomorrow, going down to Pittsburgh for my niece’s high school graduation party.  About a 4 hour drive.  Yea, this is...

Quick FYI FREE Kindle version of my book “When Life Gives You Lemons… at Least You Won’t Get Scurvy!” available on Amazon.com thru Friday...

Quick FYI FREE Kindle version of my book “When Life Gives You Lemons… at Least You Won’t Get Scurvy!” available on Amazon.com on...

If you are what you eat, then do we assume – you are what you social media?  Everyone has their social media preferences.  What does it...

It’s that time of year again… graduation time!  And as I am always striving to be oh-so-helpful, I have compiled a list of nifty gift...

I’ve been known to say and do many odd things around my kids. There’s the time we were living in Denver about 7 years ago, we went to the...

My friend Renee Schuls Jacobson wrote a blog over here about going to prom.  I told her I had done a blog a year or so ago on my old site...

In all of my crazy running this week, I forgot to mention the winners of my book giveaway contest!  They are: Laura D (also wins “Most...

You want a sneak peek at my book cover? So here it is…  I just get all tittery (pun intended) when I see this.  I’m like all giggly...